Next new basics session for Level 1 will begin in January. Email me your address now to get a postcard for registration in December. Empowerment, strength and community for women! Classes fill usually before the session begins - register as soon as you get your postcard!

I'm offering Introduction to Contemplative Taxeem for Level 1 and Level 2 students. Monday eve 11/27 6 - 8:30-9 pm at Louden. Bring journal, pillow and willingness to be slow and quiet. Almost full. See the website for more details.

I'm offering the Intro to Rhythm Theory and Finger Cymbals Workshop too, see the website for details.

The last week of classes before holiday break will be through WEdnesday December 20th - I may have classes Sat morning the 23rd if you are really feeling the need for reflection and internal loving through the madness (how could you not?) Regular schedule will resume Wed Jan 3rd or perhaps Sat Jan 6th.

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